“In a culture that sometimes equates work with suffering, it is revolutionary to suggest that the best inward sign of vocation is deep gladness—revolutionary but true.” ~ Parker Palmer, The Courage to Teach

People prefer leisure to work—no surprise there. What is surprising is that they report more optimal feelings of being “in the zone” when engaged in work.

This strange, yet revealing, paradox may contribute to why many U.S. retirees experience depression and ultimately return to work.

While we clearly associate leisure with pleasure, we seem to have an unwarranted prejudice against work: We automatically associate it with pain. This belief is so deeply rooted that it distorts our perceptions of actual experiences. It’s a learned response that severely limits our potential for happiness at work.

To achieve professional satisfaction, you must experience—and consciously record—the positive emotions you feel on the job. When we fail to recognize pleasurable moments at work, focusing solely on the negative, we miss out on experiencing more happiness and satisfaction. Each of us must find ways to extract more meaning and fulfillment from the “daily grind.”

This article provides suggestions on how to make work more like play.

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This is a brief synopsis of a 800-word article and Article Nuggets*, suitable for consultants’ newsletters for executives and leaders in organizations. It is available for purchase with full reprint rights, which means you may put your name on it and use it in your newsletters, blogs or other marketing materials. You may also modify it and add your personal experiences and perspectives.

The complete article includes these important concepts:

•  Finding Flow
• Action Steps
• Lifelong Learning
• Making Work More Like Play

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If you are a Content for Coaches client and your account is current, no need to order. Send me an email to confirm that you wish to use this article for your next newsletter.

All others please use the order links below.

Order Links to purchase this article:

1.    The Work Paradox: More Play, Less Pain, 700-word Article with Full Reprint Rights, $57 –

2.   The Work Paradox: More Play, Less Pain, 3 Article Nuggets* with Full Reprint Rights,  $64 –

*Article Nuggets: The same article broken up into 3 blog-style sections suitable for a series of blog posts or shorter newsletter articles.

Given the results of procrastination – hurried work, mistakes, stress, missed deadlines – it’s a wonder why anyone would put off what can be done right away. And yet who doesn’t let projects slide, especially ones we don’t like doing?

If you find yourself procrastinating on a task, try thinking of it in very specific and concrete terms to encourage you to complete it sooner.

It’s important to not let your mind wander by trying to analyze why you’re stuck and why you’re putting it off. Instead, focus on breaking the project up into small, manageable parts.

This helps get the ball rolling and reduces the size of the task (and the accompanying emotional baggage) so it immediately becomes more doable. Start with something small and then move on to the next step.

This requires that you ignore six things:

1. Your mind
2. Your emotions
3. The clock and the calendar
4. Your stress
5. Distractions
6. Your excuses

This article presents practical steps for finding motivation, focus and concentration to bust out of procrastination.

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This is a brief synopsis of a 950-word personal development article suitable for coach newsletters. It is available for purchase with full reprint rights, which means you may put your name on it and use it in your newsletters, blogs or other marketing materials. You may also modify it and add your personal experiences and perspectives.

If you are a Content for Coaches client and your account is current, no need to order. Send me an email to confirm that you wish to use this article for your next newsletter.

All others please use the order links below.

Order Links to purchase this article:

1. Click HERE: The Lure of Procrastination, Text, 750-word Article with Full Reprint Rights, $57 –

2. Click HERE: The Lure of Procrastination, 3 Article Nuggets*, with Full Reprint Rights, $64 –

*Article Nuggets: The same article broken up into 3 blog-style sections suitable for a series of blog posts or shorter newsletter articles.